Basic Module 3 - Self-Protection & Reaction Competence (German)
Basic Module 3 - Self-Protection & Reaction Competence (German)
Basic Module 3 - Self-Protection & Reaction Competence (German)
Learn to remain effective in challenging everyday situations, with clarity, intuition, and inner strength.
You want to know if this training is right for you?
Here you can find the answer immediately. Clear, direct and without marketing language.
If you identify with any of the points, you are exactly right here.
Who this training is ideal for
This training is aimed at people from about 15 years old,
who want to learn how to remain calm, clear, and able to act
in critical moments – without falling into panic or shock.
Especially women benefit, who experience situations,
where physical proximity, uncomfortable approaches, or instinctive reactions become relevant.
Ideal for anyone who:
wants to remain calm under stress and make quick decisions
wants to better understand and control instinctive reactions
wants to learn effective, everyday self-protection strategies without violence
wants to learn when retreat is sensible – and when clear action is needed
wants to deepen their inner stability, body awareness, and self-efficacy
Description
This module teaches you how to identify threats early and respond confidently without panicking.
You will learn how conflicts arise and escalate, how to perceive and consciously regulate emotional triggers.
The focus is on the conscious use of body language, speech, and posture, so that you remain effective and capable of action in crucial moments.
Your intuition will serve as an inner compass that you can rely on, both professionally and personally.
Specifically, it’s about:
Understanding conflict dynamics & defusing them early
Recognizing emotional triggers & consciously regulating them
Purposefully using body language, voice & posture
Response options in escalation (de-escalation vs. protection)
Strengthening intuition & reacting with inner clarity
Scene-based training with decision-making options
Your benefits:
You develop a strong self-awareness & presence
You remain clear & calm in critical situations
You strengthen your reaction confidence, even under pressure
You learn to act consciously instead of reacting reflexively
Conditions:
Duration: approx. 45–60 minutes (including interactive exercise paths)
Access: immediately after booking, usable flexibly on all devices
Format: Web-Based Training with video sequences, reflection & scenario analysis
Suitable for: anyone who wants to present themselves confidently and protect themselves
Single price
Recurring
By clicking the “Checkout” button, you confirm that you have read and agree to our terms and conditions and privacy policy. You also declare your consent that the execution of the contract begins immediately and your right of withdrawal expires upon provision of the digital course.
The final price will be automatically converted into your local currency at checkout (PayPro Global as Merchant of Record).
EUR 209
Learn to remain effective in challenging everyday situations, with clarity, intuition, and inner strength.
You want to know if this training is right for you?
Here you can find the answer immediately. Clear, direct and without marketing language.
If you identify with any of the points, you are exactly right here.
Who this training is ideal for
This training is aimed at people from about 15 years old,
who want to learn how to remain calm, clear, and able to act
in critical moments – without falling into panic or shock.
Especially women benefit, who experience situations,
where physical proximity, uncomfortable approaches, or instinctive reactions become relevant.
Ideal for anyone who:
wants to remain calm under stress and make quick decisions
wants to better understand and control instinctive reactions
wants to learn effective, everyday self-protection strategies without violence
wants to learn when retreat is sensible – and when clear action is needed
wants to deepen their inner stability, body awareness, and self-efficacy
Description
This module teaches you how to identify threats early and respond confidently without panicking.
You will learn how conflicts arise and escalate, how to perceive and consciously regulate emotional triggers.
The focus is on the conscious use of body language, speech, and posture, so that you remain effective and capable of action in crucial moments.
Your intuition will serve as an inner compass that you can rely on, both professionally and personally.
Specifically, it’s about:
Understanding conflict dynamics & defusing them early
Recognizing emotional triggers & consciously regulating them
Purposefully using body language, voice & posture
Response options in escalation (de-escalation vs. protection)
Strengthening intuition & reacting with inner clarity
Scene-based training with decision-making options
Your benefits:
You develop a strong self-awareness & presence
You remain clear & calm in critical situations
You strengthen your reaction confidence, even under pressure
You learn to act consciously instead of reacting reflexively
Conditions:
Duration: approx. 45–60 minutes (including interactive exercise paths)
Access: immediately after booking, usable flexibly on all devices
Format: Web-Based Training with video sequences, reflection & scenario analysis
Suitable for: anyone who wants to present themselves confidently and protect themselves
Single price
Recurring
By clicking the “Checkout” button, you confirm that you have read and agree to our terms and conditions and privacy policy. You also declare your consent that the execution of the contract begins immediately and your right of withdrawal expires upon provision of the digital course.
The final price will be automatically converted into your local currency at checkout (PayPro Global as Merchant of Record).
EUR 209
Learn to remain effective in challenging everyday situations, with clarity, intuition, and inner strength.
You want to know if this training is right for you?
Here you can find the answer immediately. Clear, direct and without marketing language.
If you identify with any of the points, you are exactly right here.
Who this training is ideal for
This training is aimed at people from about 15 years old,
who want to learn how to remain calm, clear, and able to act
in critical moments – without falling into panic or shock.
Especially women benefit, who experience situations,
where physical proximity, uncomfortable approaches, or instinctive reactions become relevant.
Ideal for anyone who:
wants to remain calm under stress and make quick decisions
wants to better understand and control instinctive reactions
wants to learn effective, everyday self-protection strategies without violence
wants to learn when retreat is sensible – and when clear action is needed
wants to deepen their inner stability, body awareness, and self-efficacy
Description
This module teaches you how to identify threats early and respond confidently without panicking.
You will learn how conflicts arise and escalate, how to perceive and consciously regulate emotional triggers.
The focus is on the conscious use of body language, speech, and posture, so that you remain effective and capable of action in crucial moments.
Your intuition will serve as an inner compass that you can rely on, both professionally and personally.
Specifically, it’s about:
Understanding conflict dynamics & defusing them early
Recognizing emotional triggers & consciously regulating them
Purposefully using body language, voice & posture
Response options in escalation (de-escalation vs. protection)
Strengthening intuition & reacting with inner clarity
Scene-based training with decision-making options
Your benefits:
You develop a strong self-awareness & presence
You remain clear & calm in critical situations
You strengthen your reaction confidence, even under pressure
You learn to act consciously instead of reacting reflexively
Conditions:
Duration: approx. 45–60 minutes (including interactive exercise paths)
Access: immediately after booking, usable flexibly on all devices
Format: Web-Based Training with video sequences, reflection & scenario analysis
Suitable for: anyone who wants to present themselves confidently and protect themselves
Single price
Recurring
By pressing the “Checkout” button, you confirm that you have read and agree to our Terms and Conditions and Privacy Policy. You also declare your consent that the execution of the contract begins immediately and your right of withdrawal expires with the provision of the digital course.
The final price will be automatically converted into your local currency in the checkout (PayPro Global as Merchant of Record).
EUR 209
How do I gain access to the online course?
How do I gain access to the online course?
How long do I have access to the course?
How long do I have access to the course?
Does the course work on the smartphone or tablet?
Does the course work on the smartphone or tablet?
Are my inputs and results confidential?
Are my inputs and results confidential?
How do I gain access to the online course?
How do I gain access to the online course?
How long will I have access to the course?
How long will I have access to the course?
Does the course also work on smartphones or tablets?
Does the course also work on smartphones or tablets?
Are my entries and results confidential?
Are my entries and results confidential?
How do I gain access to the online course?
How long do I have access to the course?
Does the course work on the smartphone or tablet?
Are my inputs and results confidential?
How do I gain access to the online course?
How long will I have access to the course?
Does the course also work on smartphones or tablets?
Are my entries and results confidential?
