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SecuraMentis company logo
security basic module 3 everyday protection reaction competence online training
security basic module 3 everyday protection reaction competence online training

Basic Module 3 - Self-Protection & Reaction Competence (German)

Basic Module 3 - Self-Protection & Reaction Competence (German)

Seen three seconds earlier. That's the difference. This module trains exactly those three seconds.

This training is clearly positioned.
The following points will show you whether it is relevant for you.

Who this training is ideal for:

This training is for you if you want to remain capable of acting in critical moments. The following points show you whether it is relevant to you.

Ideal for everyone who:

  • wishes to stay calm under stress and make quick decisions

  • wants to better understand and control instinctive reactions

  • wishes to learn effective, practical self-protection strategies without violence

  • wants to learn when withdrawal makes sense – and when clear action does

  • wishes to deepen inner stability, body awareness, and self-efficacy

Single price

Instalment payment

EUR 129

By clicking "Checkout", you confirm that you have read and agree to our Terms and Conditions and Privacy Policy. You also declare that the execution of the contract will begin immediately.

The final price will be automatically converted to your
local currency in the checkout (PayPro Global as Merchant of Record).

What changes for you after this module:

  • you recognize critical situations earlier, before they escalate

  • you remain calmer internally, even when something unexpected happens

  • you understand your own reactions better and can control them consciously

  • you make clearer decisions instead of reacting reflexively

  • you feel capable of acting without having to become loud or aggressive


Description

This module teaches you how to spot threats at an early stage and respond confidently without panicking.

You will learn how conflicts arise and escalate, and how to recognize and consciously regulate emotional triggers.
The focus is on the deliberate use of body language, speech, and posture, enabling you to remain effective and in control at crucial moments.

Your intuition will become your inner compass, which you can rely on both professionally and privately.

Specifically, we will look at:

  • Understanding conflict dynamics & defusing them early on

  • Recognizing & consciously regulating emotional triggers

  • Targeted use of body language, voice & posture

  • Response options in the event of escalation (de-escalation vs. protection)

  • Strengthening intuition & responding with inner clarity

  • Scenario-based training with decision paths

How you will work in the module:

  • short everyday scenes

  • deliberate decision prompts

  • reflection instead of judgment

General conditions:

  • Duration: approx. 75 minutes (incl. interactive training paths)

  • available language: German

  • Access: immediately after booking, flexible use on all devices

  • Format: Web-Based Training with video sequences, reflection & scenario analysis

  • Suitable for: everyone who wants to appear confident and protect themselves


EUR 129

Seen three seconds earlier. That's the difference. This module trains exactly those three seconds.

This training is clearly positioned.
The following points will show you whether it is relevant for you.

Who this training is ideal for:

This training is for you if you want to remain capable of acting in critical moments. The following points show you whether it is relevant to you.

Ideal for everyone who:

  • wishes to stay calm under stress and make quick decisions

  • wants to better understand and control instinctive reactions

  • wishes to learn effective, practical self-protection strategies without violence

  • wants to learn when withdrawal makes sense – and when clear action does

  • wishes to deepen inner stability, body awareness, and self-efficacy

Single price

Instalment payment

EUR 129

By clicking "Checkout", you confirm that you have read and agree to our Terms and Conditions and Privacy Policy. You also declare that the execution of the contract will begin immediately.

The final price will be automatically converted to your
local currency in the checkout (PayPro Global as Merchant of Record).

What changes for you after this module:

  • you recognize critical situations earlier, before they escalate

  • you remain calmer internally, even when something unexpected happens

  • you understand your own reactions better and can control them consciously

  • you make clearer decisions instead of reacting reflexively

  • you feel capable of acting without having to become loud or aggressive


Description

This module teaches you how to spot threats at an early stage and respond confidently without panicking.

You will learn how conflicts arise and escalate, and how to recognize and consciously regulate emotional triggers.
The focus is on the deliberate use of body language, speech, and posture, enabling you to remain effective and in control at crucial moments.

Your intuition will become your inner compass, which you can rely on both professionally and privately.

Specifically, we will look at:

  • Understanding conflict dynamics & defusing them early on

  • Recognizing & consciously regulating emotional triggers

  • Targeted use of body language, voice & posture

  • Response options in the event of escalation (de-escalation vs. protection)

  • Strengthening intuition & responding with inner clarity

  • Scenario-based training with decision paths

How you will work in the module:

  • short everyday scenes

  • deliberate decision prompts

  • reflection instead of judgment

General conditions:

  • Duration: approx. 75 minutes (incl. interactive training paths)

  • available language: German

  • Access: immediately after booking, flexible use on all devices

  • Format: Web-Based Training with video sequences, reflection & scenario analysis

  • Suitable for: everyone who wants to appear confident and protect themselves


EUR 129

Seen three seconds earlier. That's the difference. This module trains exactly those three seconds.

This training is clearly positioned.
The following points will show you whether it is relevant for you.

Who this training is ideal for:

This training is for you if you want to remain capable of acting in critical moments. The following points show you whether it is relevant to you.

Ideal for everyone who:

  • wishes to stay calm under stress and make quick decisions

  • wants to better understand and control instinctive reactions

  • wishes to learn effective, practical self-protection strategies without violence

  • wants to learn when withdrawal makes sense – and when clear action does

  • wishes to deepen inner stability, body awareness, and self-efficacy

Single price

Instalment payment

EUR 129

By clicking "Checkout", you confirm that you have read and agree to our Terms and Conditions and Privacy Policy. You also declare that the execution of the contract will begin immediately.

The final price will be automatically converted to your
local currency in the checkout (PayPro Global as Merchant of Record).

What changes for you after this module:

  • you recognize critical situations earlier, before they escalate

  • you remain calmer internally, even when something unexpected happens

  • you understand your own reactions better and can control them consciously

  • you make clearer decisions instead of reacting reflexively

  • you feel capable of acting without having to become loud or aggressive


Description

This module teaches you how to spot threats at an early stage and respond confidently without panicking.

You will learn how conflicts arise and escalate, and how to recognize and consciously regulate emotional triggers.
The focus is on the deliberate use of body language, speech, and posture, enabling you to remain effective and in control at crucial moments.

Your intuition will become your inner compass, which you can rely on both professionally and privately.

Specifically, we will look at:

  • Understanding conflict dynamics & defusing them early on

  • Recognizing & consciously regulating emotional triggers

  • Targeted use of body language, voice & posture

  • Response options in the event of escalation (de-escalation vs. protection)

  • Strengthening intuition & responding with inner clarity

  • Scenario-based training with decision paths

How you will work in the module:

  • short everyday scenes

  • deliberate decision prompts

  • reflection instead of judgment

General conditions:

  • Duration: approx. 75 minutes (incl. interactive training paths)

  • available language: German

  • Access: immediately after booking, flexible use on all devices

  • Format: Web-Based Training with video sequences, reflection & scenario analysis

  • Suitable for: everyone who wants to appear confident and protect themselves


EUR 129

FAQ

FAQ

FAQ

Questions & Answers

Do you still have questions? We are happy to help:

How do I gain access to the online course?

02

How long do I have access to the course?

Does the course work on the smartphone or tablet?

02

Are my inputs and results confidential?

FAQ

Questions & Answers

Do you still have questions? We are happy to help:

How do I gain access to the online course?

02

How long do I have access to the course?

Does the course work on the smartphone or tablet?

02

Are my inputs and results confidential?

FAQ

Questions & Answers

Do you still have questions? We are happy to help:

How do I gain access to the online course?

02

How long do I have access to the course?

Does the course work on the smartphone or tablet?

02

Are my inputs and results confidential?

Is your situation more specific than a
training covers?

Is your situation more specific than a training covers?