SecuraMentis Basic Module 3 - Introduction

Basic Module 3 - Self-Protection & Reaction Competence (German)

Basic Module 3 - Self-Protection & Reaction Competence (German)

Basic Module 3 - Self-Protection & Reaction Competence (German)

Learn to remain effective in challenging everyday situations, with clarity, intuition, and inner strength.

This training is clearly positioned.
The following points will show you whether it is relevant for you.

Who this training is ideal for:

This module is for people who want to remain action-oriented in critical moments. The primary target group is anyone who wants to learn to decide clearly under pressure – without falling into panic, paralysis, or reflexive reactions.

Ideal for anyone who:

  • wants to stay calm under stress and make quick decisions

  • wants to better understand and control instinctive reactions

  • wants to learn effective, everyday self-protection strategies without violence

  • wants to learn when retreat is sensible – and when clear action is needed

  • wants to deepen inner stability, body awareness, and self-efficacy

Single price

Recurring

CHF 119

By clicking the “Checkout” button, you confirm that you have read our Terms and Conditions and Privacy Policy and agree to them. You also declare your consent that the execution of the contract begins immediately and your right of withdrawal expires with the provision of the digital course.

The final price will be automatically converted into your local currency at checkout (PayPro Global as Merchant of Record).

What changes for you after this module:

  • you recognize critical situations earlier, before they escalate

  • you remain calmer internally, even when something unexpected happens

  • you understand your own reactions better and can control them consciously

  • you make clearer decisions instead of reacting reflexively

  • you feel capable of acting without having to become loud or aggressive


Description

This module teaches you how to recognize threats early and react confidently without panicking.

You will learn how conflicts arise and escalate, how to perceive and regulate emotional triggers in a targeted way.
The focus is on the conscious use of body language, speech, and posture, so you can remain effective and capable of action in crucial moments.

Your intuition will serve as an inner compass that you can rely on, both professionally and privately.

Specifically, it’s about:

  • Understanding conflict dynamics & defusing them early

  • Recognizing emotional triggers & regulating them consciously

  • Deliberately using body language, voice & posture

  • Reaction options in escalation (de-escalation vs. protection)

  • Strengthening intuition & reacting with inner clarity

  • Scenario-based training with decision-making options

This is how you work in the module:

  • Short everyday scenarios

  • Conscious decision impulses

  • Reflection instead of evaluation

Conditions:

  • Duration: approx. 45–60 minutes (including interactive exercise paths)

  • Access: immediately after booking, usable flexibly on all devices

  • Format: Web-Based Training with video sequences, reflection & scenario analysis

  • Suitable for: anyone who wants to present confidently and protect themselves


CHF 119

Learn to remain effective in challenging everyday situations, with clarity, intuition, and inner strength.

This training is clearly positioned.
The following points will show you whether it is relevant for you.

Who this training is ideal for:

This module is for people who want to remain action-oriented in critical moments. The primary target group is anyone who wants to learn to decide clearly under pressure – without falling into panic, paralysis, or reflexive reactions.

Ideal for anyone who:

  • wants to stay calm under stress and make quick decisions

  • wants to better understand and control instinctive reactions

  • wants to learn effective, everyday self-protection strategies without violence

  • wants to learn when retreat is sensible – and when clear action is needed

  • wants to deepen inner stability, body awareness, and self-efficacy

Single price

Recurring

CHF 119

By clicking the “Checkout” button, you confirm that you have read our Terms and Conditions and Privacy Policy and agree to them. You also declare your consent that the execution of the contract begins immediately and your right of withdrawal expires with the provision of the digital course.

The final price will be automatically converted into your local currency at checkout (PayPro Global as Merchant of Record).

What changes for you after this module:

  • you recognize critical situations earlier, before they escalate

  • you remain calmer internally, even when something unexpected happens

  • you understand your own reactions better and can control them consciously

  • you make clearer decisions instead of reacting reflexively

  • you feel capable of acting without having to become loud or aggressive


Description

This module teaches you how to recognize threats early and react confidently without panicking.

You will learn how conflicts arise and escalate, how to perceive and regulate emotional triggers in a targeted way.
The focus is on the conscious use of body language, speech, and posture, so you can remain effective and capable of action in crucial moments.

Your intuition will serve as an inner compass that you can rely on, both professionally and privately.

Specifically, it’s about:

  • Understanding conflict dynamics & defusing them early

  • Recognizing emotional triggers & regulating them consciously

  • Deliberately using body language, voice & posture

  • Reaction options in escalation (de-escalation vs. protection)

  • Strengthening intuition & reacting with inner clarity

  • Scenario-based training with decision-making options

This is how you work in the module:

  • Short everyday scenarios

  • Conscious decision impulses

  • Reflection instead of evaluation

Conditions:

  • Duration: approx. 45–60 minutes (including interactive exercise paths)

  • Access: immediately after booking, usable flexibly on all devices

  • Format: Web-Based Training with video sequences, reflection & scenario analysis

  • Suitable for: anyone who wants to present confidently and protect themselves


CHF 119

Learn to remain effective in challenging everyday situations, with clarity, intuition, and inner strength.

This training is clearly positioned.
The following points will show you whether it is relevant for you.

Who this training is ideal for:

This module is for people who want to remain action-oriented in critical moments. The primary target group is anyone who wants to learn to decide clearly under pressure – without falling into panic, paralysis, or reflexive reactions.

Ideal for anyone who:

  • wants to stay calm under stress and make quick decisions

  • wants to better understand and control instinctive reactions

  • wants to learn effective, everyday self-protection strategies without violence

  • wants to learn when retreat is sensible – and when clear action is needed

  • wants to deepen inner stability, body awareness, and self-efficacy

Single price

Recurring

CHF 119

By clicking the “Checkout” button, you confirm that you have read our Terms and Conditions and Privacy Policy and agree to them. You also declare your consent that the execution of the contract begins immediately and your right of withdrawal expires with the provision of the digital course.

The final price will be automatically converted into your local currency at checkout (PayPro Global as Merchant of Record).

What changes for you after this module:

  • you recognize critical situations earlier, before they escalate

  • you remain calmer internally, even when something unexpected happens

  • you understand your own reactions better and can control them consciously

  • you make clearer decisions instead of reacting reflexively

  • you feel capable of acting without having to become loud or aggressive


Description

This module teaches you how to recognize threats early and react confidently without panicking.

You will learn how conflicts arise and escalate, how to perceive and regulate emotional triggers in a targeted way.
The focus is on the conscious use of body language, speech, and posture, so you can remain effective and capable of action in crucial moments.

Your intuition will serve as an inner compass that you can rely on, both professionally and privately.

Specifically, it’s about:

  • Understanding conflict dynamics & defusing them early

  • Recognizing emotional triggers & regulating them consciously

  • Deliberately using body language, voice & posture

  • Reaction options in escalation (de-escalation vs. protection)

  • Strengthening intuition & reacting with inner clarity

  • Scenario-based training with decision-making options

This is how you work in the module:

  • Short everyday scenarios

  • Conscious decision impulses

  • Reflection instead of evaluation

Conditions:

  • Duration: approx. 45–60 minutes (including interactive exercise paths)

  • Access: immediately after booking, usable flexibly on all devices

  • Format: Web-Based Training with video sequences, reflection & scenario analysis

  • Suitable for: anyone who wants to present confidently and protect themselves


CHF 119

FAQ

FAQ

How do I gain access to the online course?

How long do I have access to the course?

Does the course work on the smartphone or tablet?

Are my inputs and results confidential?

How do I gain access to the online course?

How long do I have access to the course?

Does the course work on the smartphone or tablet?

Are my inputs and results confidential?