SecuraMentis company logo
SecuraMentis company logo
SecuraMentis company logo
Founder Frederic

Founder Frederic

man white shirt table

Sovereignty is not created by having more knowledge.

Through clarity within oneself.

Sovereignty is not created by having more knowledge.

Through clarity within oneself.

For individuals — Mentoring

Personal development, inner strength, sovereignty

For Businesses — Consulting

Risk Analysis, Crisis Management, Security Planning

Who fits

Who it’s for

This mentoring is not for everyone.

It is aimed at people who are already self-reflective and are not looking for recipes, but for genuine orientation.

Those who are ready to take an honest look. Those who have understood that external security begins with inner clarity.

  • Leaders in transition phases - professionally or personally

  • Self-employed people who want to sharpen their impact

  • People after crises who want to grow sustainably, not just function

  • People who have already completed training or consulting and want to go deeper

What mentoring means with me

You are the focus.

Anyone who wants to act clearly in a critical situation needs more than knowledge about risks. You need knowledge about yourself; your patterns, your reactions, your blind spots.

That is the difference between training and mentoring. Training gives you tools. Mentoring changes who you are when you use them.

This process is slow, sometimes uncomfortable. And permanent, once it has truly taken place.

Not suitable for

✕ Quick recipes or life hacks

✕ Superficial motivational work

✕ People who are not willing to take an honest look

How it works

The COD principle: Clarity about yourself and orientation in your situation.
Ability to make decisions in the moment.

1. Clarity

Arrival & Clarification

1. Clarity

Arrival & Clarification

We begin with an honest look.

What is at work within you?

What is standing in your way?

What do you really want, and what do you believe you want?


— Where am I right now?
— What feels aligned, what doesn’t?
— Which idea of myself wants to be seen anew?

2. Orientation

Internal & external navigation

2. Orientation

Internal & external navigation

After clarification, we look at what concretely lies ahead of us.

What is holding us back?

What needs immediate attention?

What is resistance and what is protection?


Goal:

A clear picture of the current situation. Without illusions or drama.

3. Direction

Direction, goal, development

3. Direction

Direction, goal, development

What is the vision of the future, and what may change for it?

Clear goals that not only work, but are aligned.

Not faster-higher-further.

Depth. Authenticity. Impact.



You learn to continually adjust your course. In harmonious connection with yourself, your environment, your task.

How it works

From the first conversation to lasting change.

Step 01

Getting to know each other — free of charge

30 minutes virtual.

No pitch or form.

We look together: Where do you stand? What do you need? Is it a good fit?

Booking via MS Booking — date, name, email, brief description of your request.

You book an appointment directly. I will contact you if any questions arise.

Step 02

Tailored support

Based on the initial consultation:

  • Individual offer.

  • Clear framework — topics, frequency, duration.

No standard packages, no subscription mindset.

Individual sessions from CHF 250 / h. Packages on request.

Step 03

Observe change

We regularly reflect on what has changed and adjust the course.

Not according to plan, but according to reality.

Goal:

Not that you are finished, but that you navigate yourself better than before.

Your first step

A brief 30-minute introductory call, free of charge and with no obligation.

Not to sell you anything, but to see whether our paths cross in a meaningful way.
From CHF 250 per hour — individual session
Package booking on request

Note: This mentoring does not replace psychotherapeutic or psychiatric treatment.
In case of acute mental health crises: CH 143 · DE 0800 111 0 111 · AT 142

Note:
This mentoring does not replace psychotherapeutic or psychiatric treatment.
In case of acute mental health crises:
CH 143 · DE 0800 111 0 111 · AT 142

Mentoring is the next step — after the training.
Not sure where you stand yet?

Click on the topic to switch to the page.