SecuraMentis Basic Module 1 DE

Basic Module 1 - De-escalative Communication (English)

Basic Module 1 - De-escalative Communication (English)

Basic Module 1 - De-escalative Communication (English)

Learn to recognize conflicts early and to act de-escalating with language, attitude, and presence.

This training is clearly positioned.
The following points will show you whether it is relevant for you.

Who this training is ideal for:

This module is for people who often react uncertainly in conversations or conflicts and want to understand why. The main target group is everyone who wants to set boundaries more clearly and communicate more confidently – both professionally and privately.

Ideal for anyone who:

  • wants to conduct conversations more confidently and set boundaries more clearly

  • wants to use body language more consciously

  • wants to recognize conflictual or uncomfortable situations early

  • wants to present themselves more confidently at work (customer contact, teams, public)

  • wants to strengthen social intuition, calm presence, and self-confidence

Single price

Recurring

CHF 89

By clicking the “Checkout” button, you confirm that you have read our Terms and Conditions and Privacy Policy and agree to them. You also declare your consent that the execution of the contract begins immediately and your right of withdrawal expires with the provision of the digital course.

The final price will be automatically converted into your local currency at checkout (PayPro Global as Merchant of Record).

What changes for you after this module

  • you recognize tensions and conflicts earlier, before they escalate

  • you remain calmer and clearer, even when conversations become uncomfortable

  • you set boundaries more consciously – without justifying or provoking

  • you use language, posture, and presence deliberately instead of reacting unconsciously

  • you feel more confident in dealing with conflicts in everyday life, at work, and in public


Description:

In this module, you will learn how to recognize conflicts in everyday life early and how you can react with clarity and calm before a situation escalates.

You will learn how to deliberately de-escalate through conscious language, body language, and posture. This is not about techniques from textbooks, but about real actionability in everyday life, whether at home, at work, or in public situations.

The module combines psychological principles, practical examples, and interactive exercises, so that you not only understand your behavior but also train and reflect purposefully.

Specifically, it is about:

  • Fundamentals of de-escalative communication

  • Using body language purposefully (distance, eye contact, posture)

  • I-messages, clear boundaries, calm tone

  • Initial exercises for self-control in stressful situations

  • Effect of tone, pace, and inner attitude

This is how you work in the module

  • Short, practical scenes with conflict potential

  • Conscious decision impulses instead of preset solutions

  • Reflection on one's own effect instead of evaluation

  • Clear classification of language, body language, and posture

  • Conscious self-observation instead of right/wrong

Framework conditions:

  • Duration: approx. 45–60 minutes (including exercises & reflections)

  • Access: immediately after booking (online, usable on all devices)

  • Format: interactive learning module with video, quiz & practical impulses

  • Suitable for: beginners & anyone who wants to communicate more consciously


CHF 89

Learn to recognize conflicts early and to act de-escalating with language, attitude, and presence.

This training is clearly positioned.
The following points will show you whether it is relevant for you.

Who this training is ideal for:

This module is for people who often react uncertainly in conversations or conflicts and want to understand why. The main target group is everyone who wants to set boundaries more clearly and communicate more confidently – both professionally and privately.

Ideal for anyone who:

  • wants to conduct conversations more confidently and set boundaries more clearly

  • wants to use body language more consciously

  • wants to recognize conflictual or uncomfortable situations early

  • wants to present themselves more confidently at work (customer contact, teams, public)

  • wants to strengthen social intuition, calm presence, and self-confidence

Single price

Recurring

CHF 89

By clicking the “Checkout” button, you confirm that you have read our Terms and Conditions and Privacy Policy and agree to them. You also declare your consent that the execution of the contract begins immediately and your right of withdrawal expires with the provision of the digital course.

The final price will be automatically converted into your local currency at checkout (PayPro Global as Merchant of Record).

What changes for you after this module

  • you recognize tensions and conflicts earlier, before they escalate

  • you remain calmer and clearer, even when conversations become uncomfortable

  • you set boundaries more consciously – without justifying or provoking

  • you use language, posture, and presence deliberately instead of reacting unconsciously

  • you feel more confident in dealing with conflicts in everyday life, at work, and in public


Description:

In this module, you will learn how to recognize conflicts in everyday life early and how you can react with clarity and calm before a situation escalates.

You will learn how to deliberately de-escalate through conscious language, body language, and posture. This is not about techniques from textbooks, but about real actionability in everyday life, whether at home, at work, or in public situations.

The module combines psychological principles, practical examples, and interactive exercises, so that you not only understand your behavior but also train and reflect purposefully.

Specifically, it is about:

  • Fundamentals of de-escalative communication

  • Using body language purposefully (distance, eye contact, posture)

  • I-messages, clear boundaries, calm tone

  • Initial exercises for self-control in stressful situations

  • Effect of tone, pace, and inner attitude

This is how you work in the module

  • Short, practical scenes with conflict potential

  • Conscious decision impulses instead of preset solutions

  • Reflection on one's own effect instead of evaluation

  • Clear classification of language, body language, and posture

  • Conscious self-observation instead of right/wrong

Framework conditions:

  • Duration: approx. 45–60 minutes (including exercises & reflections)

  • Access: immediately after booking (online, usable on all devices)

  • Format: interactive learning module with video, quiz & practical impulses

  • Suitable for: beginners & anyone who wants to communicate more consciously


CHF 89

Learn to recognize conflicts early and to act de-escalating with language, attitude, and presence.

This training is clearly positioned.
The following points will show you whether it is relevant for you.

Who this training is ideal for:

This module is for people who often react uncertainly in conversations or conflicts and want to understand why. The main target group is everyone who wants to set boundaries more clearly and communicate more confidently – both professionally and privately.

Ideal for anyone who:

  • wants to conduct conversations more confidently and set boundaries more clearly

  • wants to use body language more consciously

  • wants to recognize conflictual or uncomfortable situations early

  • wants to present themselves more confidently at work (customer contact, teams, public)

  • wants to strengthen social intuition, calm presence, and self-confidence

Single price

Recurring

CHF 89

By clicking the “Checkout” button, you confirm that you have read our Terms and Conditions and Privacy Policy and agree to them. You also declare your consent that the execution of the contract begins immediately and your right of withdrawal expires with the provision of the digital course.

The final price will be automatically converted into your local currency at checkout (PayPro Global as Merchant of Record).

What changes for you after this module

  • you recognize tensions and conflicts earlier, before they escalate

  • you remain calmer and clearer, even when conversations become uncomfortable

  • you set boundaries more consciously – without justifying or provoking

  • you use language, posture, and presence deliberately instead of reacting unconsciously

  • you feel more confident in dealing with conflicts in everyday life, at work, and in public


Description:

In this module, you will learn how to recognize conflicts in everyday life early and how you can react with clarity and calm before a situation escalates.

You will learn how to deliberately de-escalate through conscious language, body language, and posture. This is not about techniques from textbooks, but about real actionability in everyday life, whether at home, at work, or in public situations.

The module combines psychological principles, practical examples, and interactive exercises, so that you not only understand your behavior but also train and reflect purposefully.

Specifically, it is about:

  • Fundamentals of de-escalative communication

  • Using body language purposefully (distance, eye contact, posture)

  • I-messages, clear boundaries, calm tone

  • Initial exercises for self-control in stressful situations

  • Effect of tone, pace, and inner attitude

This is how you work in the module

  • Short, practical scenes with conflict potential

  • Conscious decision impulses instead of preset solutions

  • Reflection on one's own effect instead of evaluation

  • Clear classification of language, body language, and posture

  • Conscious self-observation instead of right/wrong

Framework conditions:

  • Duration: approx. 45–60 minutes (including exercises & reflections)

  • Access: immediately after booking (online, usable on all devices)

  • Format: interactive learning module with video, quiz & practical impulses

  • Suitable for: beginners & anyone who wants to communicate more consciously


CHF 89

FAQ

FAQ

How do I gain access to the online course?

How long do I have access to the course?

Does the course work on the smartphone or tablet?

Are my inputs and results confidential?

How do I gain access to the online course?

How long do I have access to the course?

Does the course work on the smartphone or tablet?

Are my inputs and results confidential?